Process info: I will guide with a intuitive and flexible approach, where the process is guided by the present moment and a deep connection with nature and natural rhythms. This approach can be incredibly powerful and aligned with certain holistic and spiritual practices. It emphasizes being in tune with your inner wisdom and the wisdom of the natural world.
In this approach, I allowing the flow of the moment to guide the your process. It can lead to a more organic and authentic journey of self-discovery, personal growth, and healing. This type of coaching may incorporate mindfulness, meditation, and an attunement to the cycles of nature, among other practices.
This process may consist of the following topics:
1. Assessment: The process begins with an evaluation of your current mental and emotional state, as well as your goals for microdosing. I will work with you to understand your intentions and any specific challenges you hope to address.
2. Education: A fundamental part of microdosing coaching is educating you about the substance you plan to use, its potential benefits, risks, and legal status. I will provide you with the necessary information to make informed decisions.
3. Customized Plan: I will help you create a personalized microdosing plan, including dosage, schedule, and integration practices. This plan is tailored to your specific needs and goals.
4. Preparation: Before starting the microdosing regimen, I will guide you through mental and emotional preparation. This includes setting intentions, creating a supportive environment, and addressing any potential concerns.
5. Microdosing Sessions: You will follow a microdosing schedule, taking small, sub-perceptual doses of the substance. Throughout this period, I will provide ongoing support, helping you track your experiences and offering guidance on any challenges you encounter.
6. Integration: Integration is a crucial part of the process. I will work with you to reflect on your experiences and insights gained during microdosing. This phase is about translating those insights into real-life changes and personal growth.
7. Support and Follow-Up: As your coach I can continue to provide support, answer questions, and ensure you're progressing in alignment with your goals.
Hope to meet you and go on an adventure together!
