Hi, I’m Sara. I grew up in Northern California, where I was raised with a close connection to and deep respect for nature. Plants and plant medicine have always been an integral part of my life. I graduated college from UCSC with a degree in Environmental Studies in 2002, trained as a Western herbalist at the California School of Herbal Studies in Forestville in 2008, and studied holistic nutrition at Bauman College in 2009.
I was introduced to psychedelics at a very young age, but it wasn’t until age 38, married with two young children that I discovered microdosing Psilocybin and was forever transformed. As a new mother, I desired to deeply connect with my children, and found myself without the tools and without a deep connection with myself. Microdosing led me home to my heart, brought me into the present moment, sparked within me a lifelong journey of self reconnection, and became my greatest passion. It is a profound moment to finally meet yourself, and this is what I hope to help others find.
I work with medicinal herbs, plant medicine and nutrition to help elevate individual well being and activate one’s highest self. My own personal journey through life, trauma, and parenthood provides me a unique ability to listen and support others. Most profoundly, the love and passion I hold for this work can be witnessed through the depth of my compassion, and my innate ability to connect and support others.
We all have the right to be happy, to find out authentic selves, and live a fulfilling, meaningful life. Many of our role models weren’t able to find that them for themselves, but we are living in a moment where the tools available to help us step into ourselves are readily available. The time is now, are you ready?
Sara Schaeffer Burt
- English
- Spanish
Accredited Microdosing Coach through Microsoding Institute NL
Certified Herbalist with the California School of Herbal Studies
- Seniors
- Young adults
- LGTBQI+
- BIPOC
- Migrants
- Entrepreneurs
- Creatives
- Healers
- Facilitators
- Parenthood
- Purpose
- Self-Realization
- Women's Health
- Remote (Online)

Sara Schaeffer Burt
New clients complete an intake form and a 1:1 intake call with me to discuss intentions and goals and create a working plan to support the client in elevating well being and beginning the journey toward their highest self. I ask for a minimum of five, 1 hour sessions together. Below is a generalized reference of what will be covered each week:
Week 1 : Introduction to Microdosing : Connecting with the medicine and Intention Setting
Week 2 : Core values, Aligning your intention and Honoring yourself and the medicine
Week 3 : Exploration, tools for bringing awareness and grounding
Week 4 : Embodiment Tools and Practices
Week 5 : Integration, Earth Cycles and the Path Forward