Your Transformative Microdosing Journey

My programs are designed to cultivate a deep and transformative relationship with microdosing. Each 8-week program incorporates a 6-week microdosing cycle, emphasizing the importance of building daily rituals that support nervous system regulation, mindset, and intention setting.

Choose Your Path:

·Individualized Support: In-depth, one-on-one sessions provide personalized guidance and support throughout your journey. We will cover assessment, education, creating a customized plan, exploration, and integration tailored to your specific needs and goals.

·Group Programs: Join a supportive community in my 6-week group microdosing programs. Gain valuable insights from group discussions while receiving expert guidance and personalized attention.

·In-Person Retreats: Immerse yourself in a transformative retreat experience. These retreats provide a sacred container for deep exploration and integration within a supportive group setting.

Core Principles:

·Holistic Approach: I guide you with an integrative and flexible approach, emphasizing a deep connection with nature and your inner wisdom. This holistic approach may incorporate mindfulness, meditation, breathwork, and an attunement to the cycles of nature.

·Focus on Ritual: Building daily rituals that support nervous system regulation, mindset, and intention setting is central to the program.

Key Elements:

1) Assessment and Screening: We begin with a thorough assessment to ensure microdosing is right for you, considering your mental health history, current psychological state, and any potential contraindications.

2) Education and Informed Consent: You'll receive comprehensive education about the chosen psychedelic substance, its effects, potential risks, and the therapeutic process.

3) Customized Plan: We'll collaborate to create a personalized microdosing plan tailored to your specific needs and goals, including dosage, schedule, and integration practices.

4) Intention Setting: We'll work together to set clear and meaningful intentions for your microdosing journey, guiding your exploration and supporting positive transformation.

5) Integration and Support: Ongoing support is provided throughout the program, including weekly one-on-one sessions (for individual programs), a supportive Telegram community, and a dedicated integration circle to reflect on your experiences and integrate learnings into your daily life.