Mindful Microdosing: A Guidebook and Journal, Lauren’s latest release, is now available on Amazon. Lauren is an award-winning international mindfulness educator and author with an extensive body of work that includes over half a dozen books, Her refreshing voice brings a mindfulness-based approach to microdosing drawn from her decades-long practice as both a mindfulness practitioner and teacher, global educator, and mindfulness author.
Lauren Alderfer, PhD
Mindful Microdosing Coach, Educator and Mindfulness Author
Business name: Mindful Microdosing
Country: United States
Region: Vermont
City: Brattleboro
Languages:
- English
- Spanish
Credentials and certifications:
PhD in Global Educational Leadership
IAYT© Yoga Therapist
Price range: $250 - $500
Who their clients are:
- Seniors
- Young adults
- Entrepreneurs
- Creatives
- Healers
- Facilitators
Specialty:
- Burn-Out Recovery
- Life Transitions
- Parenthood
- Personal Leadership
- Purpose
- Self-Realization
- Spirituality
- Women's Health
Other:
- Remote (Online)
Lauren Alderfer, PhD
Mindful Microdosing Coach, Educator and Mindfulness Author
MDI Accredited Coach
Process info:
A Mindfulness-Based Approach to Microdosing: Where Eastern wisdom meets sacred earth medicine.
$500 Package
Includes:
Intro: 20-minute initial introduction
Session 1: Preparation before microdosing cycle
Session 2 & 3: During your cycle
Session 4: Integration a week after completing the cycle
Individual sessions are available after Mindful Microdosing Coaching @$150/session
Lauren donates free coaching to underserved individuals.
Payment can be made via Venmo: @Lauren-Alderfer
Price range: $250 - $500