Sleep is extremely important for our health. During sleep the human body regains strength, heals, digests food, forms muscle tissue, rebalances organ functions, and anchors new neural patterns (learning) to
Can long-term microdosing exacerbate pre-existing heart conditions? This potential concern for microdoses of LSD or psilocybin for people with pre-existing heart conditions was raised first in 2019, and addressed again
Many soon-to-be mothers want to know: can microdosing magic mushrooms while breastfeeding harm my child? The potential for toxicity is the primary fear factor. Even though mushrooms or truffles containing
This is a guest blog post from Tim Glowik, a trauma informed and somatics informed strength and movement coach. One of the ways I am personally interested in using microdosing
This is a guest blog post from Brittany Lillegard, certified yoga teacher, Wim Hof Instructor, and microdosing coach here at Microdosing Institute. As its own practice, microdosing can have a
It’s no surprise that the current health pandemic has taken a toll on our collective mental health, with disconnection, loss, and fear being strong emotions for many the past two
