Microdosing Institute is a global education, community, and research platform. We build vital connections in society and bring together ancestral wisdom with modern science to allow for safe, conscious, and effective microdosing with psychedelics.
EDUCATION
Here at Microdosing Institute you’ll find everything you need to microdose safely, consciously, and effectively. We provide evidence-based education and guidance in various forms to foster the most transformative microdosing experiences.

COMMUNITY
Through our global microdosing community, we aim to provide accessible and honest microdosing education, foster healthy conversations about microdosing and psychedelics, and provide connection and high-quality support for those who need it.
Research
Microdosing research enables us to better understand how, when, and by whom microdosing can be safely and effectively used. Here, we have gathered and summarized most scientific research publications on microdosing and its effects to date.
Connecting you to the microdosing network
As Europe’s first microdosing community, we’ve been actively exploring microdosing, gathering scientific discoveries, and collecting a vast amount of anecdotal data since 2017. We have bundled all this information, knowledge, and experience on the Microdosing Institute platform. It’s our purpose to empower everybody to get the most out of each microdosing journey. Therefore, we offer guidance through our microdosing guide, microdosing video course, or 1:1 microdosing coaching.
In addition, we like to extend a warm invitation to become part of our online Microdosing Institute community. Join 6000+ microdosers, experts, and researchers from across the globe to exchange valuable experiences, profound insights, and thought-provoking ideas about microdosing and psychedelics in general. You may also participate in the ongoing scientific quest for more knowledge and a greater understanding of microdosing by becoming a citizen scientist.
Has microdosing impacted your life positively? Help support our mission to provide the best education and contribute to research and growth in the field here.
Regardless of where you are on your journey, Microdosing Institute is here to connect you to the microdosing network!

Learn how to microdose
In this video course, you’ll learn:
- How to safely and effectively microdose
- Which substances, dosages, and protocols are optimal for you
- How to get the most out of each microdosing cycle
- The exact steps to get started
- How to create a daily routine that helps you to fully step into your power!
With this course, you give yourself:
- CLARITY—Avoid information overwhelm
- EASE—Save time and money
- CONNECTION—In-person contact and a supportive community
- RELIEF—No longer stuck in the same patterns
- MOTIVATION—Make beneficial changes
- EMPOWERMENT—Live your highest potential
Read the latest blog posts

Microdosing podcast w/ Eline Haijen — The Impact of Microdosing on ADHD, Wellbeing, Cognition, and Emotions
In this episode we sit down with a guest who is making important contributions to microdosing research: Dutch psychedelics researcher Eline Haijen. She recently published promising research findings on microdosing

Microdosing podcast w/ Hein and Jakobien — Turning The Tables: A Look Inside Microdosing Institute
Introducing founders Hein Pijnnaken & Jakobien van der Weijden We’ve literally turned the tables for this Table Talk! In this first episode of 2023, Microdosing Institute founders Hein and Jakobien

Cacao And Microdosing (Psilocybin) — A heart and mind opening combination
This is a guest blogpost by Erik and Leonie from Pure Kakaw. They visit cacao origins personally to scout special quality cacaos and import these directly from the farm. It’s

Microdosing podcast w/ Erik Westerduin — Pure Cacao As A Sacred Drink
Introducing Pure Kakaw founder Erik Westerduin Amsterdam local Erik Westerduin and his partner Leonie want to introduce people to high-quality ceremonial cacao in its purest form. Their company Pure Kakaw
Get 1:1 microdosing coaching
If you desire a personalized approach to learning how to microdose, our microdosing coaches are available to provide individualized, high-quality, and compassionate support. Our certified coaches have extensive microdosing and coaching experience and come from a wide range of backgrounds.
What does 1:1 microdosing coaching entail? Our coaches can help you discover the optimal microdosing process for your unique needs, provide answers to all of your questions, and maximize your results by integrating microdosing with other personal development tools and practices. Besides that, you’ll feel supported at every stage of your microdosing journey.
Looking for high-quality microdosing supplies?

As the first microdosing webshop in Europe, Microdose.nl combines extensive knowledge of microdosing substances with honest, trustworthy, and exceptional customer service. That’s why we have chosen them to be the official partner of Microdosing Institute.
If you are ready to explore microdosing, head over to Microdose.nl to order (legal) microdosing substances, supplies, and toolkits.